Everything I Eat in a Day as a D1 Athlete
LSU runner Trenton Sandler breaks down exactly what he eats before, during, and after training days, including supplements and nightly snacks.
Training recaps, race breakdowns, nutrition deep-dives, and the unfiltered reality of being a D1 distance runner at LSU. New posts every week.
LSU runner Trenton Sandler breaks down exactly what he eats before, during, and after training days, including supplements and nightly snacks.
Follow LSU distance runner Trenton Sandler through a full day of double workouts, classes, and content creation as a Division 1 track athlete.