D1 Athlete Life - Trenton Sandler

A Fresh Start: My First Summer of Training

Summer training D1 runner is where the real foundation gets built. A fresh start can mean everything for a runner. […]

My freshman season D1 running journey at Louisiana State University did not go the way I planned. Between injuries, missed

What does a real day in the life D1 athlete look like at Louisiana State University? Not the highlight reel,

I put myself in a tricky situation. Prague and Czech Running School was the final stop of my four-country European

Finding a run club in Vienna, Austria was supposed to be straightforward. I was on a train headed there from

Running in Germany started with a simple phrase: Guten Morgen, that is how you say good morning in German, which

Running with strangers across Europe was the challenge. I know a lot of runners in America. I could probably go

I am getting slightly above average at track, but that apparently means nothing in volleyball. I found that out the

I have never played Division One Tennis in my life. I run track and field that is what I do.

Race day as a D1 runner is not just about the race itself. From the morning shakeout to the post-race