Author name: Trenton Sandler

Trenton Sandler is a D1 distance runner at Louisiana State University specializing in the 1500m and mile. His personal best mile is 4:07.91 (No. 7 in LSU history) and he holds the 3-legged mile world record. Through his YouTube channel, TikTok, and Instagram, he shares the real side of competing at the highest level of college track and field. He is building toward a full-time creator and agency model, blending running and entertainment to grow the sport.

D1 Athlete Life, Running & Racing

The Race That Reminded Me Who I Am

Trenton Sandler / March 14, 2026

LSU runner Trenton Sandler shares the 1500m race that restored his belief in himself after months of doubt and injury setbacks.

Nutrition & Training

Everything I Eat in a Day as a D1 Athlete

Trenton Sandler / March 14, 2026

LSU runner Trenton Sandler breaks down exactly what he eats before, during, and after training days, including supplements and nightly snacks.

D1 Athlete Life

A Real Day in My Life as a D1 Athlete at LSU

Trenton Sandler / March 14, 2026

Follow LSU distance runner Trenton Sandler through a full day of double workouts, classes, and content creation as a Division 1 track athlete.