Why I Entered the Transfer Portal — and What Comes Next

Update (July 2026): On June 29, 2026, I officially committed to the University of Arkansas — joining the reigning 2026 NCAA outdoor national champions for my final two seasons of eligibility. Read more on my About page or see the announcement on Instagram.

On May 28, 2026, I entered the NCAA transfer portal. I’d be lying if I said it was an easy decision, because it wasn’t. It came after three years at LSU, after a junior season that pushed my mile down to 4:01.91, and after a lot of late-night conversations about who I want to be when the running is done. But the more I sat with it, the more I realized this isn’t a goodbye. It’s a next chapter.

Trenton Sandler after a race
After three years at LSU, I’m chasing my next chapter.

I want to be honest about what this moment is and what it isn’t. It isn’t me running away from anything. It’s me running toward something — the version of my career, and my mission, that I can see clearly now but couldn’t see when I committed at eighteen.

What LSU gave me
  • Three years of D1 racing
  • A 4:01.91 mile — No. 7 in LSU history
  • A path toward my degree in Business Analytics
  • Teammates and memories for life

Three Years I Wouldn’t Trade

When I came to LSU back in 2022, I was a kid from Leawood, Kansas who’d only started running at fifteen. I didn’t have a decade of training behind me. What I had was belief, a willingness to work, and a school that decided to bet on me anyway. LSU gave me coaches who taught me how to race, teammates who made the hard miles bearable, and a stage that forced me to grow up fast.

The numbers tell part of the story. That 4:01.91 mile from Boston ranks No. 7 in LSU history — and I don’t take that lightly. To put my name on a list at a program with the tradition LSU has is something I’ll carry with me forever. Off the track, I’ve been chasing a Business Analytics degree, and that combination of competing at the highest level while learning how to think about data and systems has shaped how I see everything, including the business I’m building.

I broke a Guinness World Record in the three-legged mile with my teammate Hugh Carlson at LSU. I raced the Bryan Clay Invitational, the deepest distance meet in the NCAA. None of that happens without the people and the place that raised me as a runner. So before anything else: thank you, LSU. I mean it.

Why I’m Exploring What’s Next

So why leave? The simplest answer is that I have two goals colliding, and I want to find the program that lets me chase both.

The first goal is the mile. I’m 1.91 seconds from breaking four minutes. If you’ve ever been that close to a number that has defined your sport for seventy years, you understand the pull. I’m looking for a place with the training environment, the coaching philosophy, and the racing opportunities to help me cross that line. Sub-4 isn’t a dream anymore — it’s a target.

The second goal is the thing I’ve been quietly building alongside the running: a career as a creator. I make videos about track and field because I believe this sport deserves a mainstream audience, and I’ve spent the last few years learning how to tell its story. I’m looking for a program and a community that understands an athlete can be both a serious competitor and a serious builder — that those two things feed each other instead of fighting.

I’m staying school-agnostic about the future on purpose. I don’t have my next program picked out yet, and I’m not going to rush a decision this big. What I know is what I’m looking for: a place to chase sub-4 and grow as a creator.

The Bigger Mission

Here’s what people sometimes miss when they hear “transfer portal.” This isn’t only about a faster mile. It’s about a mission that’s bigger than any one race or any one school.

I want to bring track and field culture to people who’ve never watched a 1500m in their lives. I want running and entertainment to live in the same sentence. The athletes I grew up admiring built things that outlasted their best seasons, and that’s what I’m trying to do — build something durable while I still have the legs to compete.

The portal is just the doorway. What comes next is the work. I’m grateful for where I’ve been, I’m clear-eyed about where I’m going, and I’m more motivated than I’ve ever been.

If you want to follow this next chapter as it unfolds, my blog is where I document the whole thing — the racing, the building, the wins and the lessons. And if you’re a coach, a program, or a brand who sees the vision, reach out. I’m ready for what’s next.

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Follow along with my journey as a D1 distance runner, content creator, and entrepreneur. New content every week across YouTube, Instagram, TikTok, and this blog.

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